Monday Apr 29, 2024

The Importance of Safety & Trust

RESOURCES
www.leslievernick.com
Suicide and crisis hotline: 988

  • Challenges in Recognizing Unsafe Relationships

    • Dismissing Own Feelings and Needs
    • Fear of Confronting Truth About Relationship Dynamics
  • Addressing Misguided Advice

    • Forgiveness and Forgetting
      • Importance of Remembering Past Actions for Setting Boundaries
      • Illustration: Story of the Songwriter Behind "Amazing Grace"
      • Understanding Need for Repentance and Growth
    • Maintenance vs. Repair Work in Relationships
      • Analogy: House Maintenance and Repair
      • Necessity of Addressing Trust and Safety Issues Before Other Issues
      • Recognizing Difference Between Maintenance Tasks and Repair Work
  • Understanding Individual Capacity and Emotional Management

    • Importance of Self-Awareness in Managing Emotions
    • Recognizing Emotional Capacity and Limitations
    • Analogies: Understanding Emotional Capacity Through Everyday Examples
  • Taking Ownership of Personal Growth

    • Individual Responsibility for Personal Development
    • Importance of Prioritizing Self-Care and Emotional Well-Being
    • Recognizing When Individual Work is Necessary Before Addressing Relationship Issues
  • Seeking Help and Support

    • Encouragement to Seek Professional Guidance and Support
    • Highlighting Available Resources for Personal Growth and Relationship Support
    • Empowerment to Prioritize Personal Growth and Safety in Relationships
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Comments (3)

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Christian counseling steered me so wrong

Monday Apr 29, 2024

Your podcast is so good. I hang unto everything y you say

Monday Apr 29, 2024

Everything you brought up I went thru for 32 years. I was sooooo foolish. I send this podcast to women. My husband found pleasure in harming me. Me foolish. Church kept me in marriage

Monday Apr 29, 2024

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