Monday Apr 29, 2024

The Importance of Safety & Trust

Suicide and crisis hotline: 988

  • Challenges in Recognizing Unsafe Relationships

    • Dismissing Own Feelings and Needs
    • Fear of Confronting Truth About Relationship Dynamics
  • Addressing Misguided Advice

    • Forgiveness and Forgetting
      • Importance of Remembering Past Actions for Setting Boundaries
      • Illustration: Story of the Songwriter Behind "Amazing Grace"
      • Understanding Need for Repentance and Growth
    • Maintenance vs. Repair Work in Relationships
      • Analogy: House Maintenance and Repair
      • Necessity of Addressing Trust and Safety Issues Before Other Issues
      • Recognizing Difference Between Maintenance Tasks and Repair Work
  • Understanding Individual Capacity and Emotional Management

    • Importance of Self-Awareness in Managing Emotions
    • Recognizing Emotional Capacity and Limitations
    • Analogies: Understanding Emotional Capacity Through Everyday Examples
  • Taking Ownership of Personal Growth

    • Individual Responsibility for Personal Development
    • Importance of Prioritizing Self-Care and Emotional Well-Being
    • Recognizing When Individual Work is Necessary Before Addressing Relationship Issues
  • Seeking Help and Support

    • Encouragement to Seek Professional Guidance and Support
    • Highlighting Available Resources for Personal Growth and Relationship Support
    • Empowerment to Prioritize Personal Growth and Safety in Relationships

Comments (3)

To leave or reply to comments, please download free Podbean or

Christian counseling steered me so wrong

Monday Apr 29, 2024

Your podcast is so good. I hang unto everything y you say

Monday Apr 29, 2024

Everything you brought up I went thru for 32 years. I was sooooo foolish. I send this podcast to women. My husband found pleasure in harming me. Me foolish. Church kept me in marriage

Monday Apr 29, 2024

Copyright 2022 All rights reserved.

Podcast Powered By Podbean

Version: 20240320