Healing After Sexual Abuse: A Powerful Conversation with Tabitha Westbrook

Have you ever wondered if healing is truly possible after the deepest kind of betrayal?

Maybe you’ve been carrying the weight of shame, confusion, or silence for years. Or maybe someone you love is walking that road and you don’t know how to help. In this honest and hope-filled episode, Leslie is joined by Tabitha Westbrook, licensed therapist, abuse recovery expert, and survivor, for one of the most vulnerable conversations we’ve had yet.

Tabitha courageously shares parts of her own story of sexual abuse—both in childhood and in marriage—and offers profound insight into what real healing looks like. Together, Leslie and Tabitha explore how trauma impacts our bodies, our faith, our sexuality, and our relationships—and how God gently invites us toward wholeness.

Whether you’re walking through this journey yourself or supporting someone who is, you’ll leave this episode with truth, compassion, and a renewed sense of hope.

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💡 Key Takeaways from This Episode:

💔 Healing Isn’t a Straight Line—It’s a Sacred Journey
Tabitha shares that healing happens in layers. Just when you think you're “done,” God may bring something new to the surface—not to punish you, but to lovingly bring it into the light. There is no shame in needing more healing.

🖐️ Your Body Wasn’t the Problem—Abuse Was
For survivors, it’s common to disconnect from the body or view it as broken. Tabitha helps us reframe that: Your body isn’t your enemy. Gentle, safe touch—even starting with placing your hand over your heart—can begin the work of restoring trust and safety in your own skin.

💬 The Church Needs to Stop Being Silent
Too often, women go to their pastors first—and are met with harmful advice or spiritual platitudes. Tabitha urges churches to get trauma-informed, stop shaming survivors, and become places of real healing, not deeper harm.

🕊️ Yes, We’re Talking About Sexuality—With Grace
From reclaiming sexual health to navigating masturbation, orgasm, and pleasure after trauma, Tabitha speaks boldly and biblically about the realities many Christian women face. God designed sexuality to be good—and healing in this area is possible.

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📘 New Resource: Body & Soul, Healed & Whole by Tabitha Westbrook

We’re thrilled to celebrate the release of Tabitha’s brand-new book, Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control, launching April 1, 2025.

This groundbreaking resource offers a biblically grounded, trauma-informed path to reclaiming your body and restoring your sexuality in a way that honors God and brings healing. Tabitha gently invites readers into truth, safety, and wholeness—no matter how broken or disconnected they feel.

👉 Order the book here:
Tyndale House
Amazon

🖊️ Don’t miss the companion workbook, launching the same day, to help you go deeper in your healing journey.

If this episode spoke to your heart, don’t walk this path alone. Leslie’s Conquer Membership community is a safe, faith-based space for women healing from destructive relationships. Inside, you’ll find support, coaching, and biblical tools to help you walk in truth and strength.

👉 Learn more and join the waitlist here: www.leslievernick.com

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🌟 Closing Encouragement

Friend, if your story includes abuse, shame, or silence—please know this: you are not alone, and you are not beyond healing. God sees you. He is not afraid of your wounds. There is no part of your story too dark for His light, and no part of your heart too broken for His love.

Take the next step. Speak the truth. Healing is possible—one brave choice at a time.